Sure, I do know that these guides could be overly particular, and that there are nuances for each model and trade. However finest instances to publish overviews can help in your planning, by providing you with some extra issues in your personal experiments which may assist to enhance response to your social media updates.
On this, Sprout Social has revealed its newest “finest instances to publish” information, primarily based on insights gleaned from its person base (30k enterprise customers), and after they’re posts see probably the most engagement in every app.
And once more, whereas there are variances by enterprise, these notes may offer you some extra steering in your personal exams, with a purpose to discover the precise time to publish for what you are promoting.
First off, on Fb. Based on Sprout’s analysis, Mondays by way of Sundays within the morning are the very best instances to publish for optimum response on The Social Community.
As you possibly can see on this chart, Fb customers appear predominantly energetic between 9am and 12pm, and totally on weekdays. My guess could be that persons are checking in on Fb on their morning commute, to make sure that they don’t miss any birthday or member of the family bulletins, and that might make this the very best time to catch folks after they’re energetic.
After all, Fb’s information feed algorithm goes to point out folks what they wish to see anyway, which renders posting time much less precious to some extent. However once more, this information relies on when Sprout customers noticed probably the most engagement with their updates, and when you’re creating your individual posting technique, these notes may offer you some extra meals for thought.
Instagram, nonetheless, sees totally different utilization patterns:

As you possibly can see, the finest instances to publish on Instagram are Mondays by way of Thursdays between 10am and 3pm.
I might argue that the substance of your publish is extra vital on primarily visible apps, however once more, when you have been trying to get your content material to a extra receptive viewers, primarily based on information, these could be the very best instances.
LinkedIn firm pages, in the meantime, must also be trying to post after 10am.

Tuesday to Thursday, from 10am to round 1pm, looks as if the candy spot for optimum LinkedIn enterprise updates.
Timing could also be much less related on Pinterest, given the best way by which shows content material to customers primarily based on curiosity. Besides, Sprout customers have discovered that they see probably the most response to posts between 1pm and 2pm, just about daily.

I don’t have any assured guesses as to why 1pm could be the time to go for on Pinterest. Possibly persons are on the lookout for inspiration throughout lunch?
TikTok, in the meantime, sees probably the most exercise on Wednesdays between 2pm and 5pm.

As you possibly can see, the post-5pm time slot additionally appears to see extra response within the app.
Lastly, the very best instances to publish on X are Tuesdays by way of Thursdays from 9am to 2pm.

Customers are tapping into X throughout the day, to maintain up with the newest information, and that makes these extra receptive instances for updates.
Once more, algorithmic amplification can affect attain, and there are numerous different elements that can outline your precise publish efficiency. However primarily based on a fairly large information pool, these are the instances that many manufacturers are seeing probably the most engagement, which could possibly be price factoring into your method.
You may take a look at Sprout’s full finest instances to publish report for 2025 (which additionally contains YouTube) right here.